How often should i use red light therapy?

Red light therapy benefits:

Red light therapy is becoming a popular method for people to reduce muscle joint pain,anti-aging,and improving skin health.If you ask how many times we should use the red light therapy to get the best effect,the answer will be no there is no standard answer.What we know is that most red light therapy user get the good result after 15-20 minutes session each day last for 2-6 months.

Everybody is in different conditions,so we need to start step by step.

Through many research and users feedback,we seldom see the red light therapy treatment’s side effect.Even though red light therapy is safe,we advise to use the red light therapy step by step.

For the first month,it is better to start use the red light therapy 10-15 minutes every session.At the beginning ,you will feel gentle warm on your skin,some users may feel temporary redness and tightness.If you met with this ,pls try to reduce the therapy time,or keep your body further to the red light therapy device to a distance you feel good.

During the first month,you will not see the big changes in the skin, because healing is occurring at the cellular level and cells require time to heal and regenerate. Noticeable improvement usually comes after 8-12 weeks of consistent use.

Using The Red light therapy in Specific scene.

For some using scene,we need the red light therapy more intensive working.This may involve using red light only ,or use near infrared light (NIR) only, or in combination of Red+NIR. 660nm Red light penetrates the uppermost layers of skin to increase collagen production, ATP production, and increase circulation. NIR (850nm) penetrates deeper into the body to reduce inflammation and support muscle and connective tissue healing,the NIR 850nm can also penetrate to the bones,it is helpfull for those bone recovery.

1.Improving skin health

In most of the using situation,the red light therapy is for generally skin care and anti-aging.We just keep 10-20 mintues treatment each day,and keep 3-5 days per week.

2.Improving acne

The red light therapy treatment can help improve the acne on your skins.

3.Speed up Wound healing

For skin wounds, stretch marks, and mild scars, 10-20 minute red light treatments 3-5 times per week for 1-4 months will stimulate collagen production and reduce the appearance of scars.

4.Reducing pain

The another use of the red light therapy is for the pain relief.

5.Enhancing bone recovery

The 850nm Near Infrared red light can penetrate deeper to the bones,so it can help those patients recovering from fractures.

6.Anti-inflammatory benefits

The red light therapy can help the blood circulation,to Relieve inflammation.

7.Hair growth

When use the red light therapy with 660nm+850nm combination,it will help to stimulate the hair follicles,then help the hair growth.

8.Lose weight.

Red light can penetrate into the subcutaneous fat, increase cell activity, speed up metabolism, and achieve the effect of weight loss.